Online Counselling & Sunshine Coast Services
You can’t change the direction of the wind but you can adjust your sails to reach your destination.
Online Counselling & Sunshine Coast Services
Offering affordable professional online or in-person counselling services.
Online Counselling and Sunshine Coast Services offer a wide range of support for individuals of all ages, backgrounds and cultural beliefs who struggle with various emotional and mental health issues. We support you in overcoming challenges by adjusting your response rather than simply reacting to circumstances. We firmly believe that a single deliberate choice can lead to a significant transformation in your life. Our goal is to help you make and sustain positive changes through our affordable, flexible, and welcoming therapy services. Whether online or in person, we provide a non-judgmental environment that caters to your unique needs and supports you throughout your journey.
Acknowledgement: In the spirit of reconciliation, Online and Sunshine Coast Counselling acknowledges the Traditional custodians of the country throughout Australia and their connections to land, sea and community. We pay our respects to all Aboriginal and Torres Strait Islander peoples today.
In-Person or Online Options
Our office is conveniently located in Noosaville, Queensland, but if you can’t make it into the office – we’ve got you covered with remote options.
In Person Counselling
Providing you with a safe and private space to relax
We offer in-Person counselling, individual, couple counselling and group therapy for clients living on the Sunshine Coast and surrounding areas. The confidential and private counselling room provides a safe and secure environment where clients can feel comfortable and confident sharing their thoughts, feelings and experiences.
Online Counselling
A flexible and convenient option
Online counselling, also known as teletherapy or e-therapy, is a form of therapy conducted over the internet, using video conferencing or telephone. It is a convenient and accessible way for individuals to receive support for various mental health concerns, including anxiety, depression, trauma, and relationship issues. Online counselling can be just as effective as in-person therapy, eliminating barriers such as travel time, cost, and limited availability, making therapy accessible to a wider range of people.
We specialise in treating abuse, trauma, stress, anxiety, depression,
grief and loss, relationship issues, and family violence.
Our Counselling Services
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Trauma and Stress
Are you seeking relief from the weight of traumatic memories. Experience the power of memory reconsolidation to reduce stress and transform your relationship with the past.
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General Counselling
Life can bring a range of challenges, from daily stress and relationship dynamics to feelings of overwhelm or uncertainty.
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EMDR - Eye Movement Desensitisation and Reprocessing
EMDR (Eye Movement Desensitisation and Reprocessing) is a therapeutic approach designed to alleviate the distress associated with traumatic memories.
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Hypnosis
Embark on a journey of self-discovery with our hypnosis service, expertly guided to address challenges, reduce stress, and overcome smoking or weight loss goals. Seek relief from anxiety, pursue personal growth, or break free from limiting beliefs. Tailor your session for lasting positive changes, unlocking your subconscious potential. Take a step toward empowerment and fulfillment with our dedicated hypnosis service.
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Relationship Counselling
Feeling disconnected in your relationship? Reignite the spark and strengthen your bond with our couple's counselling services. Start your journey towards a more fulfilling relationship today.
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Online Individual Men’s Counselling - Domestic Violance
Are you struggling with anger, the use of physical force, fear, intimidation, or emotional blackmail in your relationships? Begin a journey of self-discovery and growth to learn healthier ways to communicate, connect, and resolve conflict for a more fulfilling and harmonious family life.
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Grief and Loss
Navigating through grief and loss? Discover solace and strength with our compassionate counselling services, providing a supportive space to help you heal and rebuild during life's most challenging moments. Begin your journey towards emotional recovery with us today.
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Domestic Violence
Have you been impacted by domestic or family violence? Experience a safe, supportive environment to gain a greater understanding towards healing and personal growth. Please note that our services are designed for those who have been impacted by family violence in the past. If you are currently in immediate danger call 000 for emergency assistance.
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Group Therapy
Join our engaging group sessions and experience the benefits of shared insights, diverse perspectives, and a supportive community, all working together to foster personal growth and lasting positive change.
Our Professional Services
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Clinical Supervision for Individuals or Group
Looking to elevate your expertise in domestic violence counselling? Join our professional supervision services to enhance your knowledge and abilities in working with men, women and children impacted by family violence.
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Training & Education
Looking to expand your knowledge and skills in family violence, neuro-psychotherapy, and related fields? Our dynamic training and education programs, led by experienced trainer and facilitator Karen, offer a unique opportunity to deepen your understanding and transform your practice.
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Online Training
Provides a comprehensive and interactive learning experience that equips you with a deeper understanding of the complex dynamics of family violence and the insidious tactics of coercive control. You will also learn how to effectively engage with and support victims and survivors of family violence and, importantly, how to work with those who use violence.
Meet Karen
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Karen Marsh
Karen is a licenced professional psychotherapist based in the Sunshine Coast, Queensland. Karen has a background in psychology and a Master’s in Counselling. Over the last 20 years, Karen has worked in direct practice with women, men, children and families. Karen is passionate about helping others make positive changes. Adopting a person-centred approach, empowering clients to explore, unlock and realise their full potential. To find inner peace and grow more comfortable with their emotional experiences.
"Working with Karen has been an incredibly positive and transformative experience. Her empathetic approach, insightful guidance, and unwavering support provided me with a safe space to explore and overcome challenges. I feel more empowered, equipped with valuable tools to navigate life's complexities. Thank you for being an instrumental part of my journey towards healing and personal growth."
H. R. (CLIENT)
