Domestic Violence

Have you been impacted by domestic or family violence? Experience a safe, supportive environment to gain a greater understanding of family violence to guide you towards healing and personal growth. Please note that our services are designed for those who have been impacted by family violence in the past. If you are currently in immediate danger, hang up and call 000 for emergency assistance.

Domestic and family violence is a pattern of abusive behaviour used by one person in an intimate relationship to gain and maintain power and control over another. This type of violence can encompass physical, emotional, psychological, coercive control, sexual, and financial abuse and can occur between current or former intimate partners, family members, or carers. The aim of domestic violence is to assert power and control over the victim. It can result in serious harm and long-lasting consequences for the victim's physical, mental, and emotional health.

Domestic and family violence is unacceptable and violates basic human rights, and it is important for victims to seek help and support from trusted individuals, organisations, and the legal system.

Questions to consider:

1. Are you feeling threatened or afraid of your partner?

2. Has your partner ever physically or emotionally hurt you?

3. Does your partner control or limit your access to family, friends, or finances?

4. Do you feel like you are walking on eggshells or constantly fearing your partner's reactions?

5. Has your partner ever threatened or used violence towards you or others?

6. Does your partner blame you for their behaviour or abuse?

7. Do you feel like you are being isolated from your support systems?

8. Has your partner ever forced or manipulated you into sexual activities?

9. Are you afraid to leave the relationship for fear of retaliation?

10. Have you ever sought medical attention for injuries inflicted by your partner?

It is important to seek help if you are experiencing any form of domestic violence. You can reach out to a trusted friend, family member, or local domestic violence hotline, DVCONNECT 1800811811 or 1800RESPECT (1800737732). If in immediate danger, please call the police on 000.

Individual counselling is an effective therapy for people who have experienced family violence. We offer a safe and confidential setting where the therapist can help you process your experiences and emotions and work towards healing and recovery. Through individual counselling, clients can better understand their thoughts and feelings, develop coping strategies to manage their trauma, and explore their strengths and challenges. They can also work on setting boundaries, rebuilding their self-esteem, and restoring their safety and security. The therapist will work with you at your own pace, offering support and guidance as you work towards your goals. Individual counselling can play an important role in the recovery journey for those who have experienced family violence by providing a space for clients to heal and grow.