Grief and Loss

Grief and loss refer to the emotional and psychological reaction to the end of a significant relationship or the death of a loved one, or a significant loss such as divorce, loss of a job or home, or the end of a significant relationship. Grief and loss is a natural process involving many feelings, such as sadness, anger, guilt, and loneliness. The intensity and duration of grief can vary depending on the individual and their relationship with the person who has died.

Loss can refer to the death of a loved one and other significant losses such as divorce, the loss of a job or a home, or the end of a significant relationship. Grief and loss can impact a person's mental and emotional well-being and may require professional support to help process the emotions and move forward. Some people find comfort in support groups, therapy, or spiritual practices, while others find solace in memorialising the deceased person or finding new meaning in their life.